View Single Post
Old 02-15-2013, 02:04 PM   #141
fenrisulfr
Peanut Butter Member
Max Brawn
Points: 10,634, Level: 68 Points: 10,634, Level: 68 Points: 10,634, Level: 68
Activity: 25% Activity: 25% Activity: 25%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 3,794
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Chicken breast
Reputation: 341804
fenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite memberfenrisulfr is an elite member
Default

Cube Heavy squat day

Back Squat
warmup 65x8 95x8 135x8 185x5 225x4 275x3
Cube working sets
320x2 340x2 360x1 370x1 320x4 Almost didn't make last set.

320
Lowered catches for next sets
360

370

Good Mornings 3x8
135x8x3

Leg Press 3x20
No Leg Press SO I Front Squat 3x20

Front Squat
135x20/20/14
This is the kind of sets that make you want to quit lifting forever. It's also the sets that make me say i'm training harder than you.

Lunges 3x12
50x12x3

Romanian Deadlift 60
135x30
Nothing left to give.
Trudged upstairs to eat a ton.

Last edited by fenrisulfr; 02-15-2013 at 03:11 PM.
fenrisulfr is online now   Reply With Quote
Sponsored Links