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Old 02-15-2013, 12:43 AM   #1373
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 24,123
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Reputation: 1435394
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15.02.2013
Squat
055*10*01
145*09*01
235*08*01
325*05*01
415*04*01
465*01*01
495*01*01

Deadlift
135*05*01
225*05*01
315*04*01
405*02*01
455*01*01

455 felt a bit heavy may be because I'm not used to do 2 lifts in a single session ... must be getting old ... time to reverse the cycle ...
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