Thread: i am stuck
View Single Post
Old 02-14-2013, 06:51 PM   #6
mr_bigmuscles
Senior Member
Max Brawn
Points: 3,064, Level: 34 Points: 3,064, Level: 34 Points: 3,064, Level: 34
Activity: 6% Activity: 6% Activity: 6%
 
mr_bigmuscles's Avatar
 

Join Date: Jul 2012
Location: Michigan
Posts: 548
Training Exp: about a year
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: meat
Reputation: 13346
mr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributormr_bigmuscles is a dedicated contributor
Default

I looked over your log and you don't look stuck to me - looks like you are making nice and steady progress. If I were you I'd stick with what's working.

Get your bench/squat/dead to 120/180/225 for reps (kg, of course) and then worry about bodybuilding.

That being said, it does look like your routine is push-heavy. Looks like you have 3 kinds of pressing, but only 1 pull, in each workout. Might swap out the dips for pullups, chins, or another kind of row to help keep things balanced.
__________________
"Ignore the pain." - Vince Urbank

Log

Last edited by mr_bigmuscles; 02-14-2013 at 06:57 PM.
mr_bigmuscles is offline   Reply With Quote