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Old 02-14-2013, 06:20 PM   #582
HERC410
Russian Bear in Training
Max Brawn
Points: 4,308, Level: 41 Points: 4,308, Level: 41 Points: 4,308, Level: 41
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 699
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
Reputation: 15618
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14/2/2013
Squat
275x2x3

Standing OHP
135x3
135x1x3

Seated DB press
50x10

Hammer curl
35x20

80%er
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