Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Got my Beast Creature creatine powder.
It's apparently a blend of creatine types.
Pink Lemonade. Tried some straight powder...melts on the tongue with no significant unnatural taste.
Will start running it today. Workout tomorrow.
EDIT: Just had some. Mixed one scoop in a pint glass...mixes fairly well and went down easy. Stirred briefly only 2x while drinking, almost no residue left in glass.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245
Last edited by jdmalm123; 02-14-2013 at 10:17 AM.