Originally Posted by Paradox
Thanks, guys. I'm excited, especially because...
170kg x 3 x 2 sets (beltless)
195kg x 3 x 3 sets 205kg x 2 x 1 set 215kg x 2 x 1 set 220kg x 2 x 1 set
Now, I don't usually do this but...
245kg x 1 x 1 set (5kg PB)
265kg x 1 x 1 set (an additional 20kg PB, 25kg PB)
Strong work Dave ... now I know the secret of your PRs ...
, if not Please justify 20kg PB because normally you don't do it ... hahaha