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Old 02-14-2013, 09:29 AM   #1213
JTurner
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14/02/13 - Squat & Bench

CGBP
105kg x 4 @7
115kg x 4 @8 PB
115kg x 4 @8
105kg x 4 @7.5
105kg x 4 @8

Front Squat
80kg x 6 @7.5
80kg x 6 @7.5
Not feeling it

Last time benching x4 I hit 97.5kg x 4 POR, been a while.

Right hip is a little strained and had no energy to squat today.
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