Originally Posted by PhillyDev
Wide Stance Good Mornings W/ Rackable Cambered Bar
That sounds brutal! My one and only experience with that bar left me sore for a week!
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw