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Old 02-14-2013, 02:40 AM   #15
evarola
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morning is a good time. the testosterone levels are high. It will give you good results. also this is something i do and i think it helps me, i do breathing exercises for 5 mins. this way i oxygenate myself and this gives me an edge. also since i have rest of the day to perform i lie dead on the floor for 5-10 mins to relax, my recovery time has improved since.
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