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Old 02-13-2013, 09:27 PM   #655
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
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Quote:
Originally Posted by BendtheBar View Post
How did the joints handle things?
After day 1 they feel fine, let's see in a week or so.

On a separate note. Doc called and liver enzymes and LDL back up so I will be back to my strict low carb diet. I am curious to see the numbers, hope to have them by Friday.
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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