Originally Posted by BendtheBar
How did the joints handle things?
After day 1 they feel fine, let's see in a week or so.
On a separate note. Doc called and liver enzymes and LDL back up so I will be back to my strict low carb diet. I am curious to see the numbers, hope to have them by Friday.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375
Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified