Thread: Mikes log
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Old 02-13-2013, 04:44 PM   #1015
Hunterace
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Quote:
Originally Posted by miked96 View Post
Thanks for all the encoraging comments guys.
Today
Buffalo Bar Squat
worked up to 415+120 pounds in chains 4x2
ghr 3x8

This kicked my butt. Thank you Donnie Thompson.

BB squat - YouTube
Great work Mike! Cool vid as always!
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My Training Log
http://muscleandbrawn.com/forums/sho...734#post494734
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