Thread: Mikes log
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Old 02-13-2013, 11:52 AM   #1013
BendtheBar
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Quote:
Originally Posted by miked96 View Post
Thanks for all the encoraging comments guys.
Today
Buffalo Bar Squat
worked up to 415+120 pounds in chains 4x2


This kicked my butt. Thank you Donnie Thompson.
Looked strong. That is my new favorite combination.
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