Thread: Mikes log
View Single Post
Old 02-13-2013, 11:40 AM   #1012
miked96
Senior Member
Max Brawn
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 2,121
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 207719
miked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master membermiked96 is a master member
Default

Thanks for all the encoraging comments guys.
Today
Buffalo Bar Squat
worked up to 415+120 pounds in chains 4x2
ghr 3x8

This kicked my butt. Thank you Donnie Thompson.

miked96 is online now   Reply With Quote