Thread: Mikes log
View Single Post
Old 02-13-2013, 11:40 AM   #1012
miked96
Senior Member
Max Brawn
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 3,333
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 396354
miked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite membermiked96 is an elite member
Default

Thanks for all the encoraging comments guys.
Today
Buffalo Bar Squat
worked up to 415+120 pounds in chains 4x2
ghr 3x8

This kicked my butt. Thank you Donnie Thompson.

miked96 is online now   Reply With Quote