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Old 02-13-2013, 10:13 AM   #363
JordanK91
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Join Date: Feb 2012
Location: Ireland
Posts: 604
Training Exp: 2 - beginner
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
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Hi all,

Still lifting..

Been struggling for time to log..

Been going for 5x5's recently with gradual increases everytime I hit rep goal. I'm training in the hypertrophy rep range for all assistance work.

Next weeks plan is Deadlift 165kg, Bench 95kg and Squat 130kg 5x5
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