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Old 02-13-2013, 06:21 AM   #4
nighttrain
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Join Date: Jul 2009
Location: Louisville, Ky
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Josh, i trained in the morning for 20 years while in the Army, and i never ate breakfast prior to PT (physical Training). and then when i really got into the weight lifting arena, was while i was in Iraq, i still would do my weight training in the morning prior to Chow. i never had an issue... but i can tell you that after training and then showering and changing into uniform, i was devouring breakfast, i ate like freaking madman.... thus probally half the reason i went from 172lbs to 202lbs the year i was there and lifting...

i think you will do fine lifting first thing in the morning, plus i always felt like i had more energy first thing... good luck
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