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Old 02-13-2013, 03:20 AM   #94
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
Fav Exercise: OHP
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Quote:
Originally Posted by BendtheBar View Post
Long may it last indeed.

How are you liking the program right now?

I really like it , its simple to follow and it involves no thinking or “winging it”
This suits me as I know I have a habit of adding in a bit more or tinkering with the system.


Quote:
Originally Posted by J_Byrd View Post
haha "long may it last" I think everyone hopes that!!!
Too right! Unfortunately we don’t all get up to the bench numbers you warm up with

Quote:
Originally Posted by ravimolasaria View Post
Great volume Alan ... The program looked brutal ... You are doing it quite nicely ... great going buddy ...
Quote:
Originally Posted by Hunterace View Post
Great work Alan! Keep up the progression bud!
Quote:
Originally Posted by KD5NFW View Post
Looking great Alan!!
Quote:
Originally Posted by Kuytrider View Post
Good stuff! Sounds like you're getting used to the volume.
Quote:
Originally Posted by MikeM View Post
Yeah, and it sounds like you're getting form dialed in.

Great stuff, Al!
Quote:
Originally Posted by EliteDreams View Post
That was great!
Thanks gents , just taking it one session at a time.
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