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Old 02-13-2013, 01:03 AM   #2
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,831
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Training Type: Powerlifting
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It's late and I've had a long night, but that's a dilletante upset that he's not given what he thinks is due.

Is he strong, yes. Can he stand up with multiple ugly squats, yes. Can he bench adequately, yes. Can he deadlift, maybe. Pulled 315 with a shoulder problem.

Just saying, a lot of guys are stronger than him at that level. What is his point?

Nice lifts buddy. Now keep doing it better so the judges give you credit. And you know, deadlift. That's pretty key in our sport.

But you keep flexing those biceps! I'm sure that will get you where you want to go.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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