Originally Posted by SecondsOut
Air Assault sounds intense but awesome. i'm sure you'll cut a lot more than 1:00 off that run time easily.
damn, strong squats after that run today, bro. i know you must've been psyched. i'm curious to see how the full-body/maximum # of lifting days works out for you. sounds pretty decent.
It is intense, but it's all done right here where I'm already stationed, so I don't have to travel and I'll still get to sleep in my bed every night. It'll be a huge challenge, which is why I want to give it a go and see if I can pull it off.
Not to mention, repeling out of a freaking helicopter. How many times do you get a chance like THAT?
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)