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Old 02-12-2013, 07:34 PM   #2070
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,025
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528087
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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did a few sets of standing curl bar curls and seated zotman curls.

Spotted and helped with bench shirt for training partner. He did a 550 off the 2board at 54 years old. Pretty dang on impressive. Scary part is its my old Katana and its about 3 years old! Hows that for a piece of gear holding up?
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

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