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Old 02-12-2013, 06:22 PM   #204
EliteDreams
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Join Date: Nov 2012
Location: N Ga Mountains
Posts: 5,732
Training Exp: Started 5/2/11
Training Type: Powerlifting
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Quote:
Originally Posted by emekajokammor View Post
Today is legs. Breaking it down into 2 separate sessions.

Hams - at lunch
Quads - tonight

That way i can give each muscle the energy and attention it deserves.

wt 294.
So squats twice a day Right on!
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