Originally Posted by emekajokammor
Today is legs. Breaking it down into 2 separate sessions.
Hams - at lunch
Quads - tonight
That way i can give each muscle the energy and attention it deserves.
So squats twice a day
I spend all night scared of tomorrow, only reason I aint killin, suns up, when it gets dark im back to the park, cut through the back im after the heart, creepin through your hallway with a knife, had it all planned, therapist callin me all day, I know you love it when I eat meat, I love it when the brains hit the concrete!