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Old 02-12-2013, 03:34 PM   #10
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Quote:
Originally Posted by LindenGarcia18 View Post
Im on a 5x5, eating 3000 calories a day.
Im 16 and I weigh 122 pounds, at 5 foot 8
Stop counting calories and just start eating normally. Mostly clean, nutritious foods and plenty of them. Eat until satiety, then eat a little more. You are still growing. Listen to your body and eat when hungry.

You are headed down a bad (unhealthy) path right now worrying about your abs and calories at your age and weight.

You need to add muscle, get fit and healthy.
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