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Old 02-12-2013, 03:32 PM   #9
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by LindenGarcia18 View Post
5ft10 16 years old
Are you 5'8" or 5'10"?

Teens should not consider calorie restriction unless they have a serious issue with obesity.

Eat mostly clean, whole, nutritious foods most of the time, and eat to satiety.
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