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02-12-2013, 03:29 PM
Join Date: Jan 2013
Location: London City, UK
Training Exp: 3 Years
Training Type: Fullbody
Fav Exercise: One arm dumbbell rows.
Originally Posted by
def. need more info to present any valid advice
Im on a 5x5, eating 3000 calories a day.
Im 16 and I weigh 122 pounds, at 5 foot 10
Last edited by LindenGarcia18; 02-12-2013 at
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