Originally Posted by BigJosh
Another strong session with big weights and big intensity.
Originally Posted by themaster2981
You are a star lifter Swede. Awesome and inspirational work.
Thanks alot man!! Glad to inspire!
Originally Posted by ravimolasaria
Thanks man, competed in track and field (high jump, shot put) as a kid and set a good foundation back then
Good training! Trying to keep my sessions shorter and not kill myself in the gym. Feeling better generally allready.
Concept II 500m in 1:30 -1s PB
CG Floor Press, paused
Pushdowns - 6x10-12
Curls - 6x10-20