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Old 02-12-2013, 04:09 AM   #708
ravimolasaria
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Join Date: Feb 2012
Location: India
Posts: 16,654
Training Exp: 10
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Quote:
Originally Posted by HIThopper View Post
ME Squat Day
ME Squat Day 11/2/13

Cambered Bar Squat
1x3 139kg 3x4 149kg 1x3 149kg 1x2 149kg Add 3 Sec Pause
5x2 119kg 20 secs 2x2 124kg 20 secs

Def Sumo + 2 Chains NB
1x3 120kg
15x1 140kg
Very very strong numbers HIT ... keep progressing buddy ...
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