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Old 02-11-2013, 04:45 PM   #65
bamazav
Bigger, Stronger, BAMA!
Max Brawn
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,897
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Quote:
Originally Posted by kennknee View Post
Sounds intense, can't wait to see it in action.
I am both excited and scared at the same time. Totally new territory for me. I have never trained with someone else, he is pretty intense to boot. I have never worked this type of training, so it is new. I hope I can push enough weight to make this effective. I also need to get my mind behind the fact that I do not need to be calorie obsessed for the next six weeks. All of this is new to me.
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(Yasen Miroslav Zavadil)

2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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