Originally Posted by Hunterace
Injury looks as bad as it was, food looks good
. Glad your stormin back
Originally Posted by Cutty
Oh jesus man those look horrific.
haha it hurt as bad as it looked
Here is the voice over from the squat workout. Just a few technique errors that stood out to me.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw