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Old 02-11-2013, 09:32 AM   #1206
JTurner
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Join Date: Oct 2011
Location: North West England
Posts: 1,548
Training Exp: 2+ Years
Fav Exercise: BTNPP
Fav Supp: Beef
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Quote:
Originally Posted by BendtheBar View Post
Form looks very good man. Congrats on that PR. Looking strong.
Thanks BtB. I can't even get into position conventional at the minute; it feels alien with the extra belly.

Quote:
Originally Posted by markievicz View Post
Strong work here JT. BTNP is well strong, oh and nice PR too
Thanks Al.

11/02/13 - Squat & Bench

Squat w/Belt
150kg x 4 @7
160kg x 4 @7.5 PB
165kg x 4 @8.5 Bigger PB and probably closer to @8
160kg x 4 @9

Incline
75kg x 6 @7
82.5kg x 6 @8
82.5kg x 6 @8
82.5kg x 6 @8
82.5kg x 6 @8.5

For the first time in years my immune system seems to have let me down. Feel like death but I did not load up on carbs all weekend to skip heavy squat day!

The squats were all easy but something about them doesn't look right to me. Knees are coming forward and in, something that only happens with oly shoes. I think after the next few weeks where I intend to keep dropping reps and setting PB's a little longer I'm going to return to wrestling shoes for the next cycle.

Bed can't come fast enough.

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