Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by SecondsOut
i should read PtP...actually, i might get it this week if there's an electronic version. looking for some reading material, something i can read while i eat
i know, the dude's a riot. he's intelligent, but then he rolls out these hilarious comments like "...and you'll be adding wheels to ur squat in no time, comrade" or "ditch the breast-like pec look and go for the classic gladiator chest."
PM me your email and I'll hook you up.
Originally Posted by big_swede
Keep up the good work. Intense sessions!
Thanks, Swede! I'm still in baby-step mode...working on getting back to serious lifting.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245