Thread: Where to start?
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Old 02-11-2013, 05:05 AM   #9
Fazc
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Quote:
Originally Posted by Off Road View Post
If not, just keep working on push-ups. No sense bench pressing if you can't even do push-ups.
A Bench Press can provide less resistance than a Push Up. So it makes perfect sense to start there.

Starting off with bodyweight makes very little sense in my eyes, a barbell provides small incremental loads and can start from as little as 20kg or less with training bars.

Where is all this coming from Offroad?
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