Thread: Robzilla's Log
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Old 02-11-2013, 01:47 AM   #210
ravimolasaria
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by RobMoriRB View Post
Wednesday
Close Grip
barx10 135x3 225x3 290x3 290x3
Add 1brd
305x3 305x3
Add 2 brd
330x1

Friday
Got up at 3 am to snow plow and got home at 4 to head to the gym at 430!!!

Squat
barx10 135x3 225x3 315x1 415x1 415x1

Sumo Dead lift
barx10 135x3 225x3 315x3 405x1 435x1 455x1 (thought is was 450) ALL TIME PR
Very very strong numbers on all lifts Rob ... Congrats on DL PR ... that snow plow will be considered as cardio ... great going buddy ...
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