View Single Post
Old 02-10-2013, 09:45 PM   #48
HRhoden
Member
Brawn
Points: 666, Level: 13 Points: 666, Level: 13 Points: 666, Level: 13
Activity: 4% Activity: 4% Activity: 4%
 
HRhoden's Avatar
 

Join Date: Nov 2012
Location: Texarkana
Posts: 73
Fav Exercise: Dead Lift
Fav Supp: Egg white Protein
Reputation: 1260
HRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good postsHRhoden has made some good posts
Default

Ok back at it .
Squats
175 lbs x 15
Shoulder was hurting a lil,
just didnt feel right so i stopped at 15

deads
200 x 20
these felt fine.
It is good to be back lifting.
HRhoden is offline   Reply With Quote