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Old 02-10-2013, 08:47 PM   #12
bamazav
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,205
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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Quote:
Originally Posted by Ryano View Post
I use Concret Creatine from M&S. No loading. No need to take it on non lifting days. Take one hour pre training. It costs a little more, but I think it actually works. I can tell a difference if I don't take it.
I use con-cret also, though presently not using it while logging Juggernaut. I notice more DOMS issues when not using creatine. Cheaper products bloat me so I stay away from them. No problems with con-cret or the creatine in the Juggernaut.
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