Originally Posted by Ryano
I use Concret Creatine from M&S. No loading. No need to take it on non lifting days. Take one hour pre training. It costs a little more, but I think it actually works. I can tell a difference if I don't take it.
I use con-cret also, though presently not using it while logging Juggernaut. I notice more DOMS issues when not using creatine. Cheaper products bloat me so I stay away from them. No problems with con-cret or the creatine in the Juggernaut.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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