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Old 02-10-2013, 06:40 PM   #90
evilinmotion
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Join Date: Jan 2013
Location: Norcross,GA
Posts: 277
Training Exp: 18 (13 powerlifting)
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: MHP
Reputation: 11994
evilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributorevilinmotion is a dedicated contributor
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Bench:

bar x 10

135 x 10

225 x 5

275 x 5

Fury on without the belt:

365 x 3

belt on

405 x 2!

Lock outs:

315 x 1
405 x 1
495 x 1
585 x 1

that 405 x 2 wore me out...grinded that 585 lockout for what it felt like 1 inch a minute...LOL

was gonna go for 615 but not today!

Shirt off:

275 x 8
225 x 10

Tri press downs with /\ attachment:

10 x 3


Dumbell rows:

100 x 10
140 x 6 x 4

12" subway steak and cheese sub...
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214lbs @ 5'8"

Type 2 Diabetic / A1C: 12.9% @ 07 Aug 2013
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