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Old 02-10-2013, 03:08 PM   #142
I WILL
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Join Date: Oct 2012
Location: Florida
Posts: 1,750
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
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Quote:
Originally Posted by BendtheBar View Post
February 10th, 2013

Hey, I actually lifted! Received my new EZ Curl bar so I did the 4th powerlift.

Benches felt heavy. Stuck to rest pause training. Fast, pumped. Will vLog soon.

Bench Press
Bar x 45
135 x 8
225 x 3

275 x 7/4/3/4/4/5/5

Flyes
45's x 7/4/4/4/4/4/5

The 4th Powerlift
45 x 10/10/10/10/10/10/10

*Too light, but was a tester anyway.
Whooo you got to lift! You must of finally gotten some sleep!And a new Ez bar! How great! Have at it!
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