Originally Posted by BendtheBar
February 10th, 2013
Hey, I actually lifted! Received my new EZ Curl bar so I did the 4th powerlift
Benches felt heavy. Stuck to rest pause training. Fast, pumped. Will vLog soon.
Bar x 45
135 x 8
225 x 3
275 x 7/4/3/4/4/5/5
45's x 7/4/4/4/4/4/5
The 4th Powerlift
45 x 10/10/10/10/10/10/10
*Too light, but was a tester anyway.
Whooo you got to lift!
You must of finally gotten some sleep!
And a new Ez bar! How great! Have at it!