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Old 02-10-2013, 01:46 PM   #141
Hunterace
I'm quitting next week!
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Join Date: Oct 2012
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Quote:
Originally Posted by BendtheBar View Post
February 10th, 2013

Hey, I actually lifted! Received my new EZ Curl bar so I did the 4th powerlift.

Benches felt heavy. Stuck to rest pause training. Fast, pumped. Will vLog soon.

Bench Press
Bar x 45
135 x 8
225 x 3

275 x 7/4/3/4/4/5/5

Flyes
45's x 7/4/4/4/4/4/5

The 4th Powerlift
45 x 10/10/10/10/10/10/10

*Too light, but was a tester anyway.
Great work btb! Glad life finally gave you a few to lift ! Smash on!
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