Train, Eat, Rest, Repeat!
Join Date: Jan 2010
Training Exp: 26
Training Type: Powerbuilding
Fav Exercise: BP, MP, SQ & DL
Fav Supp: Bacon & Eggs
Originally Posted by Hunterace
Oh, if you order from muscle and strength, use the link on MAB, cause then 10% goes to MAB
Oh, you know it!
Originally Posted by Fazc
I started taking creatine again about 2 weeks ago, first time in about 10 years. I got some Creapure.
Talked to a few guys in chatbox who said that was a good option. Not really sure what effect it's had to be honest.
Thanks. Would be curious to hear if/when you notice results... Thy used to recommend a 30 day loading period, do they still?
Originally Posted by sleepingdog
I'm a big fan of not paying more than you have to for something. If you're just looking for a creatine monohydrate, something like a storebrand should be sufficient. I use the GNC stuff. I think I paid like 19.99 for it. Currently off of it because the PWO i'm taking has it's own creatine.
Thanks...that was actually what I used years ago. I gained about 7 lbs of body weight and put 10-20 lbs on most of my lifts. It gave me chronic headaches, but I'm pretty sure I wasn't drinking anywhere near enough water at the time.
"You must have a very strong reason for doing an exercise. If you don't, scrap it and move on." -Jim Wendler
-Get bigger overall @ 10-12%BF. -Traps big enough to scare women, children and manlets. -Complete clean TRIPLES with weights I've handled for heavy singles
-Curl 70# DBs for reps and knock out 12-15 easy pullups -BP 260x3 MP 160x3 SQ 325x3 DL385x3 BOR 190x3
Gym PRs: BP 265 MP 175 SQ 365 DL 405 BOR 245