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Old 02-10-2013, 12:08 PM   #6471
LtL
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Max Brawn
 
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,060
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 458476
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Quote:
Originally Posted by Hunterace View Post
Great workout Al! Lots of strong stuff and volume!!! Two days of work for me , keep working hard!!!
Thanks Ace.

Quote:
Originally Posted by BendtheBar View Post
Good work Al.

Wanted to point out something I noticed. In the hole I see your upper back rounding on squats. Just watch that tightness. That can carry over to your lower back, leverages, etc.

Wasn't sure if the bar was contributing to that or not.

Yeah I commented on this in the video. Annoyed with myself because I think it's just laziness and not concentrating on it
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