View Single Post
Old 02-10-2013, 12:08 PM   #6471
LtL
SHFW
Max Brawn
Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
Default

Quote:
Originally Posted by Hunterace View Post
Great workout Al! Lots of strong stuff and volume!!! Two days of work for me , keep working hard!!!
Thanks Ace.

Quote:
Originally Posted by BendtheBar View Post
Good work Al.

Wanted to point out something I noticed. In the hole I see your upper back rounding on squats. Just watch that tightness. That can carry over to your lower back, leverages, etc.

Wasn't sure if the bar was contributing to that or not.

Yeah I commented on this in the video. Annoyed with myself because I think it's just laziness and not concentrating on it
__________________
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
www.liftingtolive.com
LtL is offline   Reply With Quote
Sponsored Links