Originally Posted by elijah
Has it really been this long? I got sick with a cold for a week and didn't lift and then went on vacation in Texas visiting my brother. I gotta get back at it on Monday when I get home....
that makes sense! Glad you're doing ok. Rest up for Monday!
"...strength is built one recovery day at a time..." -OMP
"Do not change shit up during a training cycle." -Sandbox
Best PL total: 1020 - 350/265/405
Current total: 925 - 315/245/365