Originally Posted by Paradox
Squats 175kg x 5 x 5 sets
Front squats 115kg x 2 x 6 sets
Lots and lots of warm ups, singles up to 90kg. Bench seems good to go for Monday.
30lbs x billion x 2 sets
Strong squats Dave ... keep pushing your limits buddy ....
How do you keep track that you have reached a billion counter in a particular set and now you have to stop ...