I actually studied the picture wery, wery closely. Unfortunately the circled object was weirding me out before I realized it was a belt. I thought it was some sort of staples holding her belly together. Nearly ruined the picture for me.
My Training Log
Personal tips that I've learned along my still short journey:
Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.
Top Gym lifts: