Film it when you do it Daniel!
Holy hell, that's ridiculous. A clapping pullup!?! And how high you gonna set that box on the one leg box jump? One arm hangng leg lifts? Holy Moly.
I like how people are just staring at the end. This guy is obviously military and it looks like a base gym, so I imagine most folks in there are jamming for their annual PT rating. Probably thinking I got no chance if this guy is rating the performances! And what's he doing in here anyway, shouldn't he be at the X games or something. Ha Ha.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5 while healthy and fit
"Hack away at anything which isn't essential. Do what you love, and do it often." Fazc.
"Everything competes for recovery so more assistance is not always the best idea." miked96
"Squat:15 sets of 3 with 150Kg
Deadlift:15 sets of 3 with 150Kg
It's not rocket science." Big Swede