Originally Posted by dumberer
I have never lifted before in my life. I have been the gym to work out, but never really used anything for weight lifting. Where would you recommend that I start? Should I start out with dumbbells until I get a bit stronger and then move on to other exercises?
Welcome! To determine what will work best for you, first you need to decide what your goals are. Are you training for looks, strength, health, something else, or some combination thereof? Also, if you could tell us a little about yourself that would help.
Current PRs at 242, raw w/ wraps- 525, 355, 605, 1485
Roboro tui, perimo vester adversarius
(Build yourself, destroy your enemy)