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Old 02-08-2013, 02:36 PM   #1547
Disciple X
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Join Date: Sep 2011
Location: Hartsville, SC
Posts: 1,707
Training Type: Powerlifting
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Quote:
Originally Posted by J_Byrd View Post
I use to do these alot as part of my track workouts. Always enjoyed them.
I like this a lot better than other types of conditioning...

Quote:
Originally Posted by SecondsOut View Post
been lookin to add some variation to my routine, and i forgot about these. i might add it to my regular split, like make the entire workout several sets of this. cool idea

wow, doing it at the end must've felt like a death match.
It was tough but it felt good.

Quote:
Originally Posted by BendtheBar View Post
Taking the hammer to chestville. Have a great weekend.
Week aint over yet pullin big tonight!
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