Emeka "The MenAce" Okammor: Reconstruction Log
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02-08-2013, 10:27 AM
Join Date: Jul 2011
Location: Disney Land
Training Exp: 7
Training Type: Bodybuilding
Fav Exercise: Probably seated row
Fav Supp: Anabolic Pump
Going in during lunch to show my calves some love and get my cardio on.
Tonight i have back. Going for a PR on deadlift. Not sure how much yet but anything past 525 will be an all time best ever on Deadlift for me.
"I can do all things through Christ which strengtheneth me."
"For with God nothing shall be impossible."
Ronnie Coleman Signature Series V.I.P. Athlete
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