View Single Post
Old 02-07-2013, 08:56 PM   #17
linedriver465
Senior Member
Max Brawn
Points: 5,829, Level: 49 Points: 5,829, Level: 49 Points: 5,829, Level: 49
Activity: 1% Activity: 1% Activity: 1%
 
linedriver465's Avatar
 

Join Date: Oct 2012
Posts: 1,841
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
Fav Supp: Caffeine
Reputation: 76586
linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
Default

2/7/13: 2 scoops in 12 oz water on bench + accessory day

Energy
Decent boost of energy but I was already well rested going in to the workout Ė Juggernaut maybe be moderate-high stim per serving, but I definitely didnít feel jitter or anxious. It helped me power through todayís high volume bench + accessory day

Focus
I had a bit of trouble focusing on the flat bench sets but I found my groove during OHP and rows. I just couldnít feel the right muscles working during my flat bench sets but incline bench was a much different story.

Pump
Outstanding, skin bursting pump in my triceps and chest from bench and incline as well as in my forearms, biceps, and lats from rows. Pump was intense but didnít hinder my ROM
linedriver465 is offline   Reply With Quote