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Old 02-07-2013, 08:55 PM   #16
linedriver465
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Join Date: Oct 2012
Posts: 1,840
Training Exp: 3.5 years
Training Type: Volume
Fav Exercise: Deadlift
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2/6/13: 2 scoop in 16oz water on deadlift day

Energy
Energy was much higher today compared to the previous deadlift day – I beasted the top set, added weight to my BBB squats, had energy for snatch grip deads plus GHRs, abs, and split squats.

Focus
Tunnel vision during the deadlift top set – my focused wavered a bit during back squats, but I regained it for snatch grip deads, abs, and hammies

Pump
Leg day pumps are hit or miss for me and today was more of a miss day – while I did have a slight pump in my glutes/quads from back squats, nothing else was really pumped. No worries.
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