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Old 02-07-2013, 03:36 PM   #17
Tannhauser
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Join Date: Mar 2011
Location: UK
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Quote:
Originally Posted by BendtheBar View Post
I think the story of Robbie's stolen torso might be on here somewhere.

I was very amused to see Lesson 9:

Quote:
9: Vandalism (The Cult of Devastating Destruction)
That's the first time I've seen vandalism included on a self-defence course.

LEARN the DEVASTATING SECRETS that will let you RUIN your opponent's GARDEN HOSE!!

The THREE KILLER MOVES to GRAFFITI on his SHED!!

HOW to POST CHOW-MEIN through his LETTER-BOX and SMEAR his windows with PEANUT-BUTTER!!

SECRETS of the VANDAL-MASTERS can be YOURS!!
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Lifetime PRs

Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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