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Old 02-07-2013, 01:48 PM   #646
bamazav
Bigger, Stronger, BAMA!
Max Brawn
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 5,214
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 256864
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Quote:
Originally Posted by BendtheBar View Post
That is a complete an effective session. Keep up the great work.
Thanks Steve. Just working on consistency.

Quote:
Originally Posted by RobMoriRB View Post
solid rack pulls Bama keep it up mate
Thanks Rob. Working them up slowly.
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"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

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