Originally Posted by BendtheBar
That is a complete an effective session. Keep up the great work.
Thanks Steve. Just working on consistency.
Originally Posted by RobMoriRB
solid rack pulls Bama keep it up mate
Thanks Rob. Working them up slowly.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log